Sverre Aanonsen 5000m row

5,000m

Meters

21:08.3

Time

2:06.8

Pace

311

Calories

143

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29
Stroke Count623
Drag Factor187

March 16, 2022 11:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

9

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.3 5,000m 2:06.8 172 890 29 143
4:16.5 1,000m 2:08.2 166 871 29 131
4:12.7 2,000m 2:06.3 174 897 29 140
4:12.4 3,000m 2:06.2 174 899 29 145
4:14.0 4,000m 2:07.0 171 888 30 149
4:12.6 5,000m 2:06.3 174 897 30 153

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Workout Graph

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