Sverre Aanonsen 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
304
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 188 |
March 17, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 28 | 145 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 29 | 136 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 28 | 143 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 28 | 146 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 28 | 150 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 28 | 153 |
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Workout Graph
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