Sverre Aanonsen 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
312
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 610 |
| Drag Factor | 176 |
March 19, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 29 | 138 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 29 | 126 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 29 | 134 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 29 | 139 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 29 | 143 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 29 | 148 |
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Workout Graph
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