Sverre Aanonsen 5000m row
5,000m
Meters
21:05.7
Time
2:06.5
Pace
312
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 173 |
March 20, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 5,000m | 2:06.5 | 173 | 894 | 30 | 143 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 29 | 131 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 29 | 140 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 30 | 145 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 30 | 149 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 30 | 152 |
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Workout Graph
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