Sverre Aanonsen 5000m row
5,000m
Meters
21:18.4
Time
2:07.8
Pace
309
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 173 |
March 21, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.4 | 5,000m | 2:07.8 | 168 | 876 | 31 | 138 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 31 | 129 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 31 | 135 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 30 | 141 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 30 | 143 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 31 | 146 |
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Workout Graph
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