Sverre Aanonsen 5000m row
5,000m
Meters
21:38.7
Time
2:09.8
Pace
304
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 170 |
March 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,000m | 2:09.8 | 160 | 849 | 29 | 137 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 30 | 129 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 29 | 135 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 30 | 138 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 29 | 141 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 | 146 |
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Workout Graph
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