Sverre Aanonsen 5000m row
5,000m
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
141
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 30 |
Stroke Count | 622 |
Drag Factor | 196 |
March 24, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:48.1 | 5,000m | 2:04.8 | 180 | 919 | 30 | 141 |
4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 30 | 129 |
4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 30 | 139 |
4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 30 | 143 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 30 | 147 |
4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9