Sverre Aanonsen 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 197 |
March 25, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 29 | 139 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 29 | 129 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 29 | 136 |
| 4:11.9 | 3,000m | 2:05.9 | 175 | 902 | 29 | 141 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 29 | 145 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 29 | 147 |
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Workout Graph
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