Sverre Aanonsen 5000m row
5,000m
Meters
22:21.3
Time
2:14.1
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 149 |
March 28, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.3 | 5,000m | 2:14.1 | 145 | 799 | 30 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 30 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 30 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 30 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 30 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 31 |
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Workout Graph
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