Sverre Aanonsen 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
318
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 198 |
March 26, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 29 | 136 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | 123 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 29 | 131 |
| 4:09.2 | 3,000m | 2:04.6 | 181 | 922 | 30 | 137 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 30 | 142 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 30 | 147 |
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Workout Graph
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