Sverre Aanonsen 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 166 |
March 30, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 30 | 128 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 30 | 118 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 30 | 125 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 30 | 129 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 30 | 133 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 31 | 139 |
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Workout Graph
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