Sverre Aanonsen 5000m row

5,000m

Meters

21:37.7

Time

2:09.7

Pace

304

Calories

139

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate30
Stroke Count647
Drag Factor148

April 05, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.7 5,000m 2:09.7 160 851 30 139
4:23.8 1,000m 2:11.9 153 824 31 131
4:19.2 2,000m 2:09.6 161 853 30 137
4:19.6 3,000m 2:09.8 160 850 30 142
4:18.0 4,000m 2:09.0 163 861 29 144
4:17.0 5,000m 2:08.5 165 867 30 145

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Workout Graph

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