Sverre Aanonsen 3000m row

3,000m

Meters

13:25.3

Time

2:14.2

Pace

176

Calories

133

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate30
Stroke Count410
Drag Factor143

April 07, 2022 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7

Splits

Time Meters Pace Watts Cal/Hr S/M
13:25.3 3,000m 2:14.2 145 798 30 133
2:45.4 600m 2:17.8 134 760 30 127
2:44.3 1,200m 2:16.9 136 769 30 128
2:43.3 1,800m 2:16.0 139 777 30 132
2:39.7 2,400m 2:13.0 148 811 30 135
2:32.4 3,000m 2:07.0 171 888 31 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.