Sverre Aanonsen 8000m row
8,000
Meters
36:19.6
Time
2:16.2
Pace
468
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 1047 |
| Drag Factor | 145 |
April 08, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:19.6 | 8,000 | 2:16.2 | 138 | 772 | 468 | 29 | 128 |
| 7:24.5 | 1,600 | 2:18.9 | 131 | 745 | 92 | 28 | 120 |
| 7:21.6 | 3,200 | 2:18.0 | 133 | 758 | 93 | 29 | 127 |
| 7:12.3 | 4,800 | 2:15.0 | 142 | 782 | 94 | 29 | 130 |
| 7:12.7 | 6,400 | 2:15.2 | 142 | 782 | 94 | 29 | 130 |
| 7:08.4 | 8,000 | 2:13.8 | 146 | 798 | 95 | 29 | 135 |
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Workout Graph
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