Sverre Aanonsen 9000m row
9,000m
Meters
39:37.2
Time
2:12.0
Pace
542
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1144 |
| Drag Factor | 150 |
April 09, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.2 | 9,000m | 2:12.0 | 152 | 822 | 29 | 130 |
| 8:13.2 | 1,800m | 2:17.0 | 136 | 768 | 29 | 122 |
| 7:55.7 | 3,600m | 2:12.1 | 152 | 822 | 28 | 126 |
| 7:54.8 | 5,400m | 2:11.8 | 153 | 825 | 29 | 130 |
| 7:53.3 | 7,200m | 2:11.4 | 154 | 830 | 29 | 135 |
| 7:40.1 | 9,000m | 2:07.8 | 168 | 877 | 30 | 141 |
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Workout Graph
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