Sverre Aanonsen 5000m row
5,000m
Meters
20:30.9
Time
2:03.0
Pace
321
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 198 |
April 15, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.9 | 5,000m | 2:03.0 | 188 | 945 | 31 | 142 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 32 | 128 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 30 | 138 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 30 | 145 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 30 | 148 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 32 | 153 |
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Workout Graph
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