Sverre Aanonsen 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
304
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 167 |
April 26, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 30 | 145 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 31 | 132 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 30 | 141 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 30 | 149 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 30 | 151 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 30 | 155 |
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Workout Graph
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