Sverre Aanonsen 5000m row
5,000m
Meters
21:11.1
Time
2:07.1
Pace
310
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 651 |
| Drag Factor | 172 |
April 29, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 31 | 141 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 30 | 131 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 30 | 139 |
| 4:14.0 | 3,000m | 2:07.0 | 171 | 888 | 31 | 142 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 31 | 146 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 31 | 151 |
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Workout Graph
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