Sverre Aanonsen 30:00 row
6,625m
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 166 |
May 02, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625m | 2:15.8 | 140 | 780 | 29 | 142 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 132 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 | 139 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 | 144 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 145 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 | 150 |
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Workout Graph
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