Sverre Aanonsen 5000m row
5,000m
Meters
21:03.5
Time
2:06.3
Pace
313
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 632 |
| Drag Factor | 191 |
May 06, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,000m | 2:06.3 | 174 | 897 | 30 | 150 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 30 | 139 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 30 | 147 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 30 | 151 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 30 | 156 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 30 | 160 |
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Workout Graph
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