Sverre Aanonsen 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
307
Calories
144
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 30 |
Stroke Count | 645 |
Drag Factor | 200 |
May 09, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 30 | 144 |
4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 30 | 134 |
4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 30 | 140 |
4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 30 | 145 |
4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 30 | 149 |
4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 31 | 152 |
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Workout Graph
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