Sverre Aanonsen 5000m row

5,000m

Meters

21:24.1

Time

2:08.4

Pace

307

Calories

144

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate30
Stroke Count645
Drag Factor200

May 09, 2022 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

9

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.1 5,000m 2:08.4 165 868 30 144
4:19.5 1,000m 2:09.7 160 851 30 134
4:16.9 2,000m 2:08.4 165 868 30 140
4:17.2 3,000m 2:08.6 165 866 30 145
4:15.9 4,000m 2:07.9 167 875 30 149
4:14.6 5,000m 2:07.3 170 883 31 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.