Sverre Aanonsen 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
314
Calories
141
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 196 |
May 19, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 30 | 141 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 30 | 129 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 30 | 137 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 29 | 143 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 30 | 148 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 30 | 151 |
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Workout Graph
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