Sverre Aanonsen 5000m row
5,000m
Meters
22:37.3
Time
2:15.7
Pace
292
Calories
143
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 29 |
Stroke Count | 650 |
Drag Factor | 172 |
May 31, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 29 | 143 |
4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 29 | 132 |
4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 29 | 139 |
4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 29 | 145 |
4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 29 | 148 |
4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 29 | 152 |
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Workout Graph
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