Sverre Aanonsen 5000m row
5,000
Meters
23:39.1
Time
2:21.9
Pace
282
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 163 |
August 04, 2022 10:32:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000 | 2:21.9 | 122 | 721 | 28 | 147 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 29 | 139 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 730 | 29 | 146 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 28 | 148 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 28 | 151 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 28 | 154 |
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Workout Graph
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