Sverre Aanonsen 5000m row
5,000m
Meters
23:21.7
Time
2:20.1
Pace
285
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 165 |
August 07, 2022 14:41:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,000m | 2:20.1 | 127 | 737 | 28 | 144 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 29 | 135 |
| 4:40.3 | 2,000m | 2:20.1 | 127 | 737 | 29 | 142 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 28 | 145 |
| 4:42.9 | 4,000m | 2:21.4 | 124 | 725 | 28 | 147 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 28 | 151 |
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Workout Graph
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