Sverre Aanonsen 5000m row
5,000m
Meters
23:35.1
Time
2:21.5
Pace
283
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 166 |
August 08, 2022 18:12:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.1 | 5,000m | 2:21.5 | 124 | 725 | 28 | 134 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 29 | 126 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 28 | 132 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 28 | 137 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 28 | 139 |
| 4:37.9 | 5,000m | 2:18.9 | 130 | 749 | 28 | 140 |
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Workout Graph
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