Sverre Aanonsen 5000m row
5,000m
Meters
23:29.1
Time
2:20.9
Pace
283
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 164 |
August 11, 2022 17:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000m | 2:20.9 | 125 | 730 | 29 | 107 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 29 | 128 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 29 | 133 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 29 | 136 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 29 | 139 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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