Sverre Aanonsen 5000m row
5,000m
Meters
23:06.2
Time
2:18.6
Pace
288
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 163 |
August 13, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,000m | 2:18.6 | 131 | 752 | 28 | 140 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 28 | 131 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 28 | 137 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 28 | 141 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 28 | 144 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 29 | 149 |
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Workout Graph
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