Sverre Aanonsen 5000m row
5,000m
Meters
23:13.0
Time
2:19.3
Pace
287
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 162 |
August 14, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.0 | 5,000m | 2:19.3 | 129 | 745 | 29 | 143 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 28 | 132 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 29 | 141 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 29 | 147 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 30 | 148 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 30 | 150 |
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Workout Graph
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