Sverre Aanonsen 5000m row
5,000m
Meters
23:19.8
Time
2:19.9
Pace
284
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 164 |
August 15, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 29 | 146 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 29 | 137 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 29 | 144 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 29 | 148 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 29 | 150 |
| 4:38.1 | 5,000m | 2:19.0 | 130 | 748 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8