Sverre Aanonsen 5000m row

5,000m

Meters

22:58.8

Time

2:17.8

Pace

290

Calories

144

Heart Rate

Average Watts134
Calories Per Hour759
Stroke Rate28
Stroke Count647
Drag Factor166

August 17, 2022 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8

Splits

Time Meters Pace Watts Cal/Hr S/M
22:58.8 5,000m 2:17.8 134 759 28 144
4:40.4 1,000m 2:20.2 127 737 28 132
4:35.8 2,000m 2:17.9 133 759 28 142
4:35.5 3,000m 2:17.7 134 760 28 146
4:36.5 4,000m 2:18.2 132 755 28 149
4:30.6 5,000m 2:15.3 141 786 28 151

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Workout Graph

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