Sverre Aanonsen 5000m row
5,000m
Meters
23:01.4
Time
2:18.1
Pace
288
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 165 |
August 18, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000m | 2:18.1 | 133 | 756 | 28 | 137 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 28 | 129 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 29 | 133 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 28 | 138 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 29 | 141 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 29 | 145 |
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Workout Graph
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