Sverre Aanonsen 5000m row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
284
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 163 |
August 19, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 29 | 137 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 29 | 128 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 29 | 134 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 29 | 139 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 29 | 142 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 29 | 146 |
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Workout Graph
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