Sverre Aanonsen 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 670 |
| Drag Factor | 164 |
August 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 29 | 141 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 29 | 131 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 29 | 138 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 29 | 142 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 29 | 146 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 30 | 150 |
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Workout Graph
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