Sverre Aanonsen 5000m row
5,000m
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 164 |
August 24, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000m | 2:20.2 | 127 | 736 | 28 | 144 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 28 | 136 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 28 | 143 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 28 | 146 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 28 | 148 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 29 | 150 |
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Workout Graph
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