Sverre Aanonsen 5000m row
5,000m
Meters
22:55.5
Time
2:17.5
Pace
290
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 164 |
August 25, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000m | 2:17.5 | 134 | 762 | 29 | 130 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 30 | 123 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 29 | 128 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 29 | 130 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 29 | 133 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 29 | 137 |
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Workout Graph
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