Sverre Aanonsen 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
295
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 680 |
| Drag Factor | 166 |
August 26, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 30 | 135 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 30 | 125 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 30 | 132 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 30 | 135 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 31 | 140 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 31 | 144 |
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Workout Graph
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