Sverre Aanonsen 5000m row
5,000m
Meters
22:24.2
Time
2:14.4
Pace
294
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 673 |
| Drag Factor | 165 |
September 01, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.2 | 5,000m | 2:14.4 | 144 | 795 | 30 | 149 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 30 | 140 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 30 | 147 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 30 | 151 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 30 | 153 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8