Sverre Aanonsen 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
296
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 174 |
September 14, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 30 | 137 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 30 | 125 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 30 | 134 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 30 | 140 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 30 | 144 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 31 | 146 |
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