Sverre Aanonsen 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
289
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 665 |
| Drag Factor | 201 |
September 26, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 29 | 143 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 29 | 134 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 29 | 139 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 29 | 144 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 29 | 148 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 29 | 152 |
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Workout Graph
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