Sverre Aanonsen 5000m row
5,000m
Meters
24:54.5
Time
2:29.4
Pace
271
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 712 |
| Drag Factor | 130 |
January 05, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.5 | 5,000m | 2:29.4 | 105 | 660 | 28 | 148 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 29 | 142 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 28 | 148 |
| 5:00.2 | 3,000m | 2:30.1 | 103 | 656 | 28 | 149 |
| 5:02.7 | 4,000m | 2:31.3 | 101 | 647 | 29 | 152 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 29 | 153 |
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Workout Graph
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