Sverre Aanonsen 5000m row
5,000m
Meters
24:01.3
Time
2:24.1
Pace
279
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 143 |
January 08, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,000m | 2:24.1 | 117 | 702 | 28 | 135 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 29 | 124 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 28 | 131 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 29 | 136 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 29 | 141 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 29 | 143 |
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Workout Graph
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