Sverre Aanonsen 15:00 row
3,104m
Meters
15:00.0
Time
2:24.9
Pace
171
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 141 |
July 18, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,104m | 2:24.9 | 115 | 695 | 27 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 28 |
| 6:00.0 | 607m | 2:28.2 | 107 | 669 | 28 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 28 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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