Sverre Aanonsen 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 156 |
September 17, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 27 | 146 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 | 136 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 145 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 | 148 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 151 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 154 |
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Workout Graph
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