Sverre Aanonsen 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
315
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 196 |
October 27, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 27 | 145 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 28 | 130 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 27 | 140 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 27 | 146 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 28 | 152 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 | 158 |
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Workout Graph
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