Sverre Aanonsen 30:00 row
6,777m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 107 |
December 16, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 27 | 142 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 133 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 | 140 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 | 143 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 | 147 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 28 | 150 |
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Workout Graph
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