Sverre Aanonsen 10000m row
10,000m
Meters
43:04.3
Time
2:09.2
Pace
613
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 121 |
December 17, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.3 | 10,000m | 2:09.2 | 162 | 858 | 26 | 149 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 25 | 140 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 25 | 147 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 26 | 150 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 26 | 152 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 28 | 157 |
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Workout Graph
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