Sverre Aanonsen 30:00 row
7,125m
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 120 |
December 19, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125m | 2:06.3 | 174 | 897 | 26 | 150 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 | 138 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 148 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 | 153 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 27 | 155 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 158 |
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Workout Graph
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