Sverre Aanonsen 500m row
500
Meters
2:07.6
Time
2:07.6
Pace
29
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 115 |
January 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 818 | 29 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 29 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 26 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 28 |
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Workout Graph
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