Sverre Aanonsen 30:00 row
7,105
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 114 |
February 23, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,105 | 2:06.6 | 172 | 892 | 27 | 151 |
| 6:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 | 140 |
| 12:00.0 | 1,411 | 2:07.5 | 169 | 880 | 27 | 147 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 27 | 153 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 | 155 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 28 | 161 |
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Workout Graph
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4,5